If you've been wondering about the new and innovative methods to maximize your body goals, we must tell you about CoolSculpting. It's an FDA and Health Canada-approved treatment for non-invasive fat removal method that's currently changing the game. It could be just what you need to feel even more confident in your own skin.

Do you have stubborn fat spots (tummy, thighs, love handles) that won't budge, no matter how much you diet or exercise? CoolSculpting comes to the rescue, and after just one session, you can see a 20-25% reduction in fat deposits.

Here at Cosmedica, we have treated hundreds of successful Coolsculpting treatments in all areas possible such as the abdomen, chin, upper arms, love handles, knees, and bra-line. Our medical director and highly trained medical aestheticians decided to onboard CoolSculpting a decade ago due to the cutting-edge technology with impressive results.

To this day, CoolSculpting is still the leading technology for non-invasive fat removal treatment with little to no downtime, with many beauty editors and top celebrities advocating for this treatment.

Sounds incredible, right? Because it is. But after your treatment, you want to maintain the results for as long as possible. We did some research and found these five tips to make sure you get the most out of your

CoolSculpting experience.

Tip #1: Maintain a Healthy Lifestyle

CoolSculpting is designed to target specific areas of fat rather than the entire body. To preserve the results of the treatment, it's crucial to adopt a healthy diet and exercise regularly. While CoolSculpting permanently removes targeted fat cells, the remaining fat cells can still put on excess weight. By monitoring your food intake and adopting an active lifestyle, you can prevent fat from returning.

Tip #2: Massage, massage, massage

While it's exciting to anticipate immediate results, it's essential to remain patient. CoolSculpting begins to take effect right after the first treatment, but the body needs time to remove waste, including dead fat cells. We recommend taking before-and-after photos to track your results (don't worry, we will do that for you!) as significant changes become apparent around three months after the procedure. Give your body the time it needs to reveal the stunning results you've been waiting for.

Tip #3: Skip the anti-inflammatory meds

Avoid high-dose aspirin or ibuprofen for about six weeks after your CoolSculpting session. These can mess with the body's natural elimination of dead fat cells. But remember to chat with your treatment provider about your meds and medical history. Our expert team will happily advise you and consult on a medical post-treatment routine that's perfectly tailored to your needs.

Tip #4: Be patient

CoolSculpting works wonders, but it takes time for your body to remove waste, like those pesky fat cells. You'll likely see noticeable changes around the 3-month mark.

Tip #5 Commit to Follow-Up Appointments

It's important to remember that every one of you is unique. To optimize your CoolSculpting experience, our CoolSculpting specialists will offer a personalized treatment plan and an at-home care regimen tailored to your specific needs. To maximize your results, they may also recommend follow-up treatments. By attending follow-up appointments and maintaining open communication with our consultants, you'll be well on your way to achieving the body you've always wanted.

So, there you have it—our 5 top tips to optimize your CoolSculpting results. They've helped hundreds of our patients feel more confident about their bodies. And to make the most out of their time and money invested in a CoolSculpting treatment. We want you to look and feel your very best when leaving our practice for the longest time possible.

Chat with our CoolSculpting specialist today to discuss your body goals!